"If you have nothing at all to create, then perhaps you create yourself"
- Carl Jung

Insightful Articles

Bria Wannamaker

The Smart Phone Epidemic: How Parents can Support Their Children in a Society Ruled by Technology

Snapchat. TikTok. Video calls at all hours of the day; it's no wonder why research shows that youth mental health is on the decline....

Bria Wannamaker

Understanding the Mental Health Struggles of Kids & Teens with Autism: How Parents Can Provide Support

Throughout my years working with kids and teens with autism, there are five commonly reported difficulties that stand out the most to me...

Bria Wannamaker

10 Warning Signs of Low Self-Esteem in Children and Teens: A Guide to Mental Health

What is self-esteem anyway? It's a term that's thrown around, used interchangeably with self-confidence, self-efficacy, self-love, and...